by WorkfileHam, sliced, regular (approximately 11% fat)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ham, sliced, regular (approximately 11% fat)
How many calories are in slice of Ham, sliced, regular (approximately 11% fat)?
slice (28 g) of Ham, sliced, regular (approximately 11% fat) has about 46 kcal, based on 164 kcal per 100 g.
How much protein is in Ham, sliced, regular (approximately 11% fat)?
Ham, sliced, regular (approximately 11% fat) provides about 16.6 g of protein per 100 g.
How much sugar does Ham, sliced, regular (approximately 11% fat) contain?
Ham, sliced, regular (approximately 11% fat) has about 1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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