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Leg hare

Non-VegetarianLow calorie density
120
kcal
20.5
Protein
4.2
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein21g(69%)
Carbs0.00g(0%)
Fat4.2g(31%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Leg hare

How many calories are in 1 piece (~50g) of Leg hare?

1 piece (~50g) (50 g) of Leg hare has about 60 kcal, based on 120 kcal per 100 g.

How much protein is in Leg hare?

Leg hare provides about 20.5 g of protein per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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