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Lamb, chop, with bone, forequarter, lean, grilled, no added fat

Cooked lamb from the fore portion of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.

Medium calorie density
215
kcal
28.0
Protein
11.4
Fat
per 100g
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Common questions about Lamb, chop, with bone, forequarter, lean, grilled, no added fat

How many calories are in Lamb, chop, with bone, forequarter, lean, grilled, no added fat?

Lamb, chop, with bone, forequarter, lean, grilled, no added fat has about 215 kcal per 100 g.

How much protein is in Lamb, chop, with bone, forequarter, lean, grilled, no added fat?

Lamb, chop, with bone, forequarter, lean, grilled, no added fat provides about 28 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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