Advertisement

Lamb, loin chop, lean, grilled, no added fat

Cooked lamb from the midsection of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.

Medium calorie density
201
kcal
29.8
Protein
9.1
Fat
per 100g

Nutrition per 100g

Protein30g(59%)
Carbs0.00g(0%)
Fat9.1g(41%)
Advertisement
Advertisement

Use Lamb, loin chop, lean, grilled, no added fat in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Lamb, loin chop, lean, grilled, no added fat

How many calories are in Lamb, loin chop, lean, grilled, no added fat?

Lamb, loin chop, lean, grilled, no added fat has about 201 kcal per 100 g.

How much protein is in Lamb, loin chop, lean, grilled, no added fat?

Lamb, loin chop, lean, grilled, no added fat provides about 29.8 g of protein per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database