Lamb, eye of loin, untrimmed, raw
Raw lamb from the midsection of the carcase. Lean muscle meat only, with all internal and external separable fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Lamb, eye of loin, untrimmed, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Lamb, eye of loin, untrimmed, raw
How many calories are in Lamb, eye of loin, untrimmed, raw?
Lamb, eye of loin, untrimmed, raw has about 130 kcal per 100 g.
How much protein is in Lamb, eye of loin, untrimmed, raw?
Lamb, eye of loin, untrimmed, raw provides about 20.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Lamb, eye of loin, lean, raw
Lamb, loin chop, untrimmed, raw
Lamb, eye of loin, untrimmed, microwaved, no added fat
Lamb, diced, untrimmed, raw
Lamb, fillet, untrimmed, raw
Lamb, leg roast, untrimmed, raw
Lamb, chop, with bone, forequarter, untrimmed, raw
Lamb, roasting piece, shoulder, untrimmed, raw