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Lamb, New Zealand, imported, loin chop, separable lean only, raw

Non-VegetarianLow calorie density
142
kcal
20.0
Protein
6.9
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(56%)
Carbs0.00g(0%)
Fat6.9g(44%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lamb, New Zealand, imported, loin chop, separable lean only, raw

How many calories are in serving of Lamb, New Zealand, imported, loin chop, separable lean only, raw?

serving (115 g) of Lamb, New Zealand, imported, loin chop, separable lean only, raw has about 163 kcal, based on 142 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, loin chop, separable lean only, raw?

Lamb, New Zealand, imported, loin chop, separable lean only, raw provides about 20 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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