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Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Non-VegetarianMedium calorie density
278
kcal
23.1
Protein
19.9
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein23g(34%)
Carbs0.00g(0%)
Fat20g(66%)
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Common questions about Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

How many calories are in oz of Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?

oz (85 g) of Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has about 236 kcal, based on 278 kcal per 100 g.

How much protein is in Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled provides about 23.1 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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