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Lamb, with bone, shin, lean, casseroled, no added fat

Cooked lamb shank or drumstick, from the fore and hind portions of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.

Medium calorie density
180
kcal
34.6
Protein
4.5
Fat
per 100g

Nutrition per 100g

Protein35g(77%)
Carbs0.00g(0%)
Fat4.5g(23%)
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Common questions about Lamb, with bone, shin, lean, casseroled, no added fat

How many calories are in Lamb, with bone, shin, lean, casseroled, no added fat?

Lamb, with bone, shin, lean, casseroled, no added fat has about 180 kcal per 100 g.

How much protein is in Lamb, with bone, shin, lean, casseroled, no added fat?

Lamb, with bone, shin, lean, casseroled, no added fat provides about 34.6 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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