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Lamb, with bone, shin, untrimmed, raw

Raw lamb from the fore and hind portions of the carcase. Lean muscle meat with internal and external fat attached.

Medium calorie density
188
kcal
21.7
Protein
11.2
Fat
per 100g

Nutrition per 100g

Protein22g(46%)
Carbs0.00g(0%)
Fat11g(54%)
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Common questions about Lamb, with bone, shin, untrimmed, raw

How many calories are in Lamb, with bone, shin, untrimmed, raw?

Lamb, with bone, shin, untrimmed, raw has about 188 kcal per 100 g.

How much protein is in Lamb, with bone, shin, untrimmed, raw?

Lamb, with bone, shin, untrimmed, raw provides about 21.7 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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