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Lamb, diced, lean, casseroled, no added fat

Cooked lamb, purchased diced and likely to be from various regions of the carcase. casseroled with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.

Medium calorie density
185
kcal
32.2
Protein
6.2
Fat
per 100g
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Common questions about Lamb, diced, lean, casseroled, no added fat

How many calories are in Lamb, diced, lean, casseroled, no added fat?

Lamb, diced, lean, casseroled, no added fat has about 185 kcal per 100 g.

How much protein is in Lamb, diced, lean, casseroled, no added fat?

Lamb, diced, lean, casseroled, no added fat provides about 32.2 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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