Raw leek

Very low calorie density

kcal

1.5

Protein

4.9

Carbs

0.3

Fat

2.3

Fiber

per 100g

Nutrition per 100g

Protein1.5g(21%)

Carbs4.9g(70%)

Fat0.25g(9%)

Fiber2g

Rich in% daily value

Vitamin K85%Folate (B9)33%Vitamin C28%

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Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw leek

How many calories are in Raw leek?

Raw leek has about 32 kcal per 100 g.

How much protein is in Raw leek?

Raw leek provides about 1.5 g of protein per 100 g.

How much sugar does Raw leek contain?

Raw leek has about 3.2 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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