LemonsVL

Lemon is a citrus fruit widely used across Indian cuisine for its tangy taste and refreshing aroma. The edible portion consists mostly of juicy pulp and is used fresh in salads, drinks, and as a souring agent in cooking.

This fruit stands out for its significant vitamin C content, providing about 82% of the daily value per 100 grams, making it a key nutrient present in lemons. The fruit is low in calories, fats, and proteins, and offers dietary fiber along with essential minerals such as potassium and calcium.

Lemons are vegan and naturally free from common allergens, making them suitable for a wide range of diets. They are usually consumed raw, providing a distinctive sharp flavor to many dishes and drinks.