Lotus root, cooked, boiled, drained, with salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lotus root, cooked, boiled, drained, with salt
How many calories are in slices (2-1/2" dia) of Lotus root, cooked, boiled, drained, with salt?
slices (2-1/2" dia) (89 g) of Lotus root, cooked, boiled, drained, with salt has about 59 kcal, based on 66 kcal per 100 g.
How much protein is in Lotus root, cooked, boiled, drained, with salt?
Lotus root, cooked, boiled, drained, with salt provides about 1.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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