Lotus root, cooked, boiled, drained, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lotus root, cooked, boiled, drained, without salt
How many calories are in slices (2-1/2" dia) of Lotus root, cooked, boiled, drained, without salt?
slices (2-1/2" dia) (89 g) of Lotus root, cooked, boiled, drained, without salt has about 59 kcal, based on 66 kcal per 100 g.
How much protein is in Lotus root, cooked, boiled, drained, without salt?
Lotus root, cooked, boiled, drained, without salt provides about 1.6 g of protein per 100 g.
How much sugar does Lotus root, cooked, boiled, drained, without salt contain?
Lotus root, cooked, boiled, drained, without salt has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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