Raw lotus tubersVL
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw lotus tubers
How many calories are in Raw lotus tubers?
Raw lotus tubers has about 51 kcal per 100 g.
How much protein is in Raw lotus tubers?
Raw lotus tubers provides about 2.1 g of protein per 100 g.
How much sugar does Raw lotus tubers contain?
Raw lotus tubers has about 5.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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