Raw taro
Low calorie density
106
kcal
1.4
Protein
26.2
Carbs
0.2
Fat
per 100g
Nutrition per 100g
Protein1.4g(5%)
Carbs26g(93%)
Fat0.20g(2%)
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw taro
How many calories are in Raw taro?
Raw taro has about 106 kcal per 100 g.
How much protein is in Raw taro?
Raw taro provides about 1.4 g of protein per 100 g.
How much sugar does Raw taro contain?
Raw taro has about 1.1 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion66%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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