% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Taro
Peeled taro
Boiled in unsalted water taro
Tahitian taro
Leaves taro
Shoots taro
Taro shoots
Taro leaves