Baked taro

Low calorie density

130

kcal

1.7

Protein

32.4

Carbs

0.2

Fat

per 100g

Nutrition per 100g

Protein1.7g(5%)

Carbs32g(94%)

Fat0.20g(1%)

Rich in% daily value

Manganese23%Copper21%

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Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Baked taro

How many calories are in Baked taro?

Baked taro has about 130 kcal per 100 g.

How much protein is in Baked taro?

Baked taro provides about 1.7 g of protein per 100 g.

How much sugar does Baked taro contain?

Baked taro has about 1.4 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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