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Steamed taro

Low calorie density
99
kcal
1.3
Protein
24.5
Carbs
0.2
Fat
per 100g

Nutrition per 100g

Protein1.3g(5%)
Carbs25g(93%)
Fat0.20g(2%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Steamed taro

How many calories are in Steamed taro?

Steamed taro has about 99 kcal per 100 g.

How much protein is in Steamed taro?

Steamed taro provides about 1.3 g of protein per 100 g.

How much sugar does Steamed taro contain?

Steamed taro has about 1 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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