Raw taro shoots

Colocasia esculenta

VegetarianVery low calorie density
11
kcal
0.9
Protein
2.3
Carbs
0.1
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.92g(27%)
Carbs2.3g(67%)
Fat0.09g(6%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw taro shoots

How many calories are in shoot of Raw taro shoots?

shoot (83 g) of Raw taro shoots has about 9 kcal, based on 11 kcal per 100 g.

How much protein is in Raw taro shoots?

Raw taro shoots provides about 0.9 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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