Raw taro shoots
Colocasia esculenta
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw taro shoots
How many calories are in shoot of Raw taro shoots?
shoot (83 g) of Raw taro shoots has about 9 kcal, based on 11 kcal per 100 g.
How much protein is in Raw taro shoots?
Raw taro shoots provides about 0.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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