Raw taro

Colocasia esculenta

VegetarianLow calorie density
112
kcal
1.5
Protein
26.5
Carbs
0.2
Fat
4.1
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.5g(5%)
Carbs27g(93%)
Fat0.20g(2%)
Fiber4g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw taro

How many calories are in cup, sliced of Raw taro?

cup, sliced (104 g) of Raw taro has about 116 kcal, based on 112 kcal per 100 g.

How much protein is in Raw taro?

Raw taro provides about 1.5 g of protein per 100 g.

How much sugar does Raw taro contain?

Raw taro has about 0.4 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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