Raw taro
Colocasia esculenta
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw taro
How many calories are in cup, sliced of Raw taro?
cup, sliced (104 g) of Raw taro has about 116 kcal, based on 112 kcal per 100 g.
How much protein is in Raw taro?
Raw taro provides about 1.5 g of protein per 100 g.
How much sugar does Raw taro contain?
Raw taro has about 0.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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