Mango, peeled, frozen
Tropical fruit with a smooth reddish to orange skin and orange flesh. Peeled, chopped and purchased frozen.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mango, peeled, frozen
How many calories are in Mango, peeled, frozen?
Mango, peeled, frozen has about 55 kcal per 100 g.
How much protein is in Mango, peeled, frozen?
Mango, peeled, frozen provides about 0.4 g of protein per 100 g.
How much sugar does Mango, peeled, frozen contain?
Mango, peeled, frozen has about 12.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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