Matar Paneer
VegetarianMedium calorie density
150
kcal
9.0
Protein
9.0
Carbs
9.0
Fat
2.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein9.0g(24%)
Carbs9.0g(24%)
Fat9.0g(52%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Matar Paneer
How many calories are in 1 katori (~150g) of Matar Paneer?
1 katori (~150g) (150 g) of Matar Paneer has about 225 kcal, based on 150 kcal per 100 g.
How much protein is in Matar Paneer?
Matar Paneer provides about 9 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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