Shahi paneer
Also known as: Shahi Paneer
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Shahi paneer
How many calories are in 1 bowl of Shahi paneer?
1 bowl (259 g) of Shahi paneer has about 405 kcal, based on 156 kcal per 100 g.
How much protein is in Shahi paneer?
Shahi paneer provides about 5.1 g of protein per 100 g.
How much sugar does Shahi paneer contain?
Shahi paneer has about 5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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