Use Mathri in meal plans
9,349 Indian foods · Free plan
INDBSnacks & StartersVegetarian
MathriH
Serving Size= 100g
805
kcal per 100g
Calories
1.7
g per 100g
Protein
12
g per 100g
Carbs
83
g per 100g
Fat
0.60
g per 100g
Fiber
Calorie Breakdown
804kcal
Protein1.7g(1%)
Carbs12g(6%)
Fat83g(93%)
Nutrition Facts — per 100g
Key Nutrients
Energy
35% DV
805kcal
Protein
3% DV
1.7g
Total Fat
100% DV
83g
Carbohydrate
4% DV
12g
Fiber (Total)
2% DV
0.60g
Calcium
1% DV
5.2mg
Iron
3% DV
0.43mg
Potassium
1% DV
30mg
Sodium
3% DV
65mg
Zinc
1% DV
0.15mg
Folate (B9)
1% DV
2.7µg
Vitamin D
8% DV
1.2µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Mathri in meal plans
MealStack has Mathri and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer