Use Pearl millet mathri in meal plans
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INDBSnacks & StartersVegetarian
Pearl millet mathriH
Serving Size= 100g
785
kcal per 100g
Calories
1.8
g per 100g
Protein
7.4
g per 100g
Carbs
83
g per 100g
Fat
1.4
g per 100g
Fiber
Calorie Breakdown
785kcal
Protein1.8g(1%)
Carbs7.4g(4%)
Fat83g(95%)
Nutrition Facts — per 100g
Key Nutrients
Energy
34% DV
785kcal
Protein
3% DV
1.8g
Total Fat
100% DV
83g
Carbohydrate
2% DV
7.4g
Fiber (Total)
5% DV
1.4g
Calcium
0% DV
4.6mg
Iron
4% DV
0.72mg
Potassium
1% DV
42mg
Sodium
2% DV
33mg
Zinc
2% DV
0.29mg
Vitamin A (RAE)
2% DV
25µg
Folate (B9)
4% DV
11µg
Vitamin D
3% DV
0.47µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Pearl millet mathri in meal plans
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Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer