BajraM

Bajra

Pennisetum typhoideum

Also known as: , Kash. Baajra, Pearl millet, Bajri, Sajje, Krai, Kambam

Vegetarian

348

kcal

11.0

Protein

61.8

Carbs

5.4

Fat

11.5

Fiber

per 100g

Cereals and MilletsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein11g(13%)

Carbs62g(73%)

Fat5.4g(14%)

Fiber11g

Rich in% daily value

Chromium100%Selenium76%Copper50%Phosphorus41%Magnesium40%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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