Jowar
Sorghum vulgare
Also known as: Sorghum, Jolada, Pingu, Krai, irunku, Jondhahlaa
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Barley
Jau
Dry maize
Makka

Bulgur wheat
Dalia

Parboiled rice
Usna chawal
Bajra
Bajra

Jowar dosa
ज्वार डोसा
Rice
Chawal
Varagu