Varagu
Setaria italica
Also known as: Konidhan, Syama dhan, Kodo millet, Ral gana, Priyangu thene, Snol
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Varagu
How many calories are in 1 katori cooked rice of Varagu?
1 katori cooked rice (150 g) of Varagu has about 498 kcal, based on 332 kcal per 100 g.
How much protein is in Varagu?
Varagu provides about 8.9 g of protein per 100 g.
How much sugar does Varagu contain?
Varagu has about 1.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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