Setaria italica
Also known as: Konidhan, Syama dhan, Kodo millet, Ral gana, Priyangu thene, Snol
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Ragi
Ragi

Dal red gram
Jowar
Jowar
Whole red gram
Arhar sabud
Pale brown amaranth seed
Ramdana
Ordinary yam
Sooran
Cluster beans
Gaur-ki-phalli

Parboiled rice
Usna chawal