Morwong, fillet, raw
Uncooked morwong fillet.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Morwong, fillet, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Morwong, fillet, raw
How many calories are in Morwong, fillet, raw?
Morwong, fillet, raw has about 130 kcal per 100 g.
How much protein is in Morwong, fillet, raw?
Morwong, fillet, raw provides about 19.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Morwong, fillet, grilled, no added fat
Morwong, fillet, steamed, no added fat
Mulloway, fillet, raw
Gemfish, fillet, raw
Bream, fillet, raw
Kangaroo, loin fillet, raw
Snapper, fillet, raw
Crocodile, tail fillet, raw