Pork mother's loaf
Non-VegetarianMedium calorie density
282
kcal
12.1
Protein
7.5
Carbs
22.3
Fat
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein12g(17%)
Carbs7.5g(11%)
Fat22g(72%)
Nutrient Breakdown
Key Nutrients(16)
Energy
282kcal
15% DV
Protein
12g
26% DV
Total Fat
22g
45% DV
Carbohydrate
7.5g
3% DV
Calcium
43mg
4% DV
Iron
1.3mg
8% DV
Potassium
225mg
6% DV
Sodium
1130mg
56% DV
Zinc
1.4mg
14% DV
Selenium
35µg
88% DV
Thiamine (B1)
0.55mg
50% DV
Niacin (B3)
3.1mg
22% DV
Folate (B9)
8.0µg
4% DV
Vitamin B12
1.1µg
48% DV
Vitamin C
1.0mg
2% DV
Vitamin D
1.0µg
7% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork mother's loaf
How many calories are in slice (4-1/4" x 4-1/4" x 1/16") of Pork mother's loaf?
slice (4-1/4" x 4-1/4" x 1/16") (21 g) of Pork mother's loaf has about 59 kcal, based on 282 kcal per 100 g.
How much protein is in Pork mother's loaf?
Pork mother's loaf provides about 12.1 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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