Use Mulligatawny soup in meal plans
9,349 Indian foods · Free plan
INDBSoupsVegetarian
Mulligatawny soupVL
Serving Size= 100g
54
kcal per 100g
Calories
11
g per 100g
Protein
8.2
g per 100g
Carbs
13
g per 100g
Fat
2.6
g per 100g
Fiber
Calorie Breakdown
197kcal
Protein11g(23%)
Carbs8.2g(17%)
Fat13g(60%)
Nutrition Facts — per 100g
Key Nutrients
Energy
2% DV
54kcal
Protein
21% DV
11g
Total Fat
22% DV
13g
Carbohydrate
3% DV
8.2g
Fiber (Total)
9% DV
2.6g
Calcium
4% DV
44mg
Iron
16% DV
2.7mg
Potassium
10% DV
364mg
Sodium
100% DV
11602mg
Zinc
5% DV
0.59mg
Vitamin A (RAE)
1% DV
14µg
Folate (B9)
3% DV
8.0µg
Vitamin C
3% DV
2.4mg
Vitamin D
2% DV
0.35µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Mulligatawny soup in meal plans
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Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer