Use Green pea soup in meal plans
9,349 Indian foods · Free plan
INDBSoupsVegetarian
Green pea soupVL
Serving Size= 100g
40
kcal per 100g
Calories
11
g per 100g
Protein
3.6
g per 100g
Carbs
13
g per 100g
Fat
2.5
g per 100g
Fiber
Calorie Breakdown
175kcal
Protein11g(25%)
Carbs3.6g(8%)
Fat13g(67%)
Nutrition Facts — per 100g
Key Nutrients
Energy
2% DV
40kcal
Protein
20% DV
11g
Total Fat
21% DV
13g
Carbohydrate
1% DV
3.6g
Fiber (Total)
8% DV
2.5g
Calcium
5% DV
47mg
Iron
13% DV
2.2mg
Potassium
9% DV
330mg
Sodium
100% DV
10958mg
Zinc
5% DV
0.55mg
Vitamin A (RAE)
1% DV
11µg
Folate (B9)
4% DV
12µg
Vitamin C
9% DV
7.4mg
Vitamin D
16% DV
2.5µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Green pea soup in meal plans
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Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer