Spinach soup
Also known as: SPINACH SOUP, Palak ka soup
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach soup
How many calories are in 1 bowl of Spinach soup?
1 bowl (503 g) of Spinach soup has about 919 kcal, based on 183 kcal per 100 g.
How much protein is in Spinach soup?
Spinach soup provides about 10.5 g of protein per 100 g.
How much sugar does Spinach soup contain?
Spinach soup has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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