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Spinach soup

Also known as: SPINACH SOUP, Palak ka soup

VegetarianMedium calorie density
183
kcal
10.5
Protein
3.0
Carbs
14.3
Fat
2.0
Fiber
per 100g
Soups·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(23%)
Carbs3.0g(7%)
Fat14g(70%)
Fiber2g
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Common questions about Spinach soup

How many calories are in 1 bowl of Spinach soup?

1 bowl (503 g) of Spinach soup has about 919 kcal, based on 183 kcal per 100 g.

How much protein is in Spinach soup?

Spinach soup provides about 10.5 g of protein per 100 g.

How much sugar does Spinach soup contain?

Spinach soup has about 0.3 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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