Spinach khichri
Also known as: SPINACH KHICHRI, Palak khichri/khichdi
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach khichri
How many calories are in 1 unknown of Spinach khichri?
1 unknown (150 g) of Spinach khichri has about 153 kcal, based on 102 kcal per 100 g.
How much protein is in Spinach khichri?
Spinach khichri provides about 3.4 g of protein per 100 g.
How much sugar does Spinach khichri contain?
Spinach khichri has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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