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Spinach khichri

Also known as: SPINACH KHICHRI, Palak khichri/khichdi

VegetarianLow calorie density
102
kcal
3.4
Protein
17.4
Carbs
1.9
Fat
1.6
Fiber
per 100g
Rice Dishes·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein3.4g(14%)
Carbs17g(69%)
Fat1.9g(17%)
Fiber2g
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Common questions about Spinach khichri

How many calories are in 1 unknown of Spinach khichri?

1 unknown (150 g) of Spinach khichri has about 153 kcal, based on 102 kcal per 100 g.

How much protein is in Spinach khichri?

Spinach khichri provides about 3.4 g of protein per 100 g.

How much sugar does Spinach khichri contain?

Spinach khichri has about 0.2 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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