Also known as: PALAK MUSHROOM
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Spinach and potato
Spinach kofta curry
Spinach mutton

Spinach paneer kofta curry

Spinach paneer
Spinach soup

Spinach mushroom scrambled egg
Creamed spinach and mushroom