Spinach mutton
Also known as: Palak Mutton
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach mutton
How many calories are in 1 bowl of Spinach mutton?
1 bowl (486 g) of Spinach mutton has about 390 kcal, based on 80 kcal per 100 g.
How much protein is in Spinach mutton?
Spinach mutton provides about 5.7 g of protein per 100 g.
How much sugar does Spinach mutton contain?
Spinach mutton has about 1.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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