Spinach muttonL

Also known as: Palak Mutton

Non-Vegetarian

kcal

5.7

Protein

3.4

Carbs

4.7

Fat

2.2

Fiber

per 100g

Mutton & MeatLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein5.7g(29%)

Carbs3.4g(17%)

Fat4.7g(54%)

Fiber2g

Rich in% daily value

Vitamin K316%Folate (B9)37%Manganese31%Vitamin C28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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