
Also known as: Vegetable Khichri
A wholesome one-pot dish made from rice and lentils, cooked with mixed vegetables and spices, perfect for a comforting meal.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Khichdi is a popular Indian comfort food, especially during monsoon and winter. Made by cooking rice and lentils together, it is often flavored with turmeric and spices, and sometimes contains a mix of seasonal vegetables.
It is known for its simplicity and nutritional balance, providing a combination of carbohydrates and protein. Vegetable Khichdi is not only easy to digest but also offers dietary fiber, making it a great option for a balanced meal. - Nutritional highlights include: - Good source of protein and fiber. - Contains essential vitamins and minerals.
Often enjoyed with a side of pickle or yogurt, Khichdi is suitable for all ages, especially for those seeking light yet nourishing meals, making it diabetic-friendly as it has a moderate glycemic index.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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