Mustard seeds
24.9
Protein
28.8
Fat
per 100g
Nutrition per 100g
Protein25g(28%)
Carbs0.00g(0%)
Fat29g(72%)
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mustard seeds
How much protein is in Mustard seeds?
Mustard seeds provides about 24.9 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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