Oats Cooked
VeganLow calorie density
71
kcal
2.5
Protein
12.0
Carbs
1.5
Fat
1.7
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein2.5g(14%)
Carbs12g(67%)
Fat1.5g(19%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Oats Cooked
How many calories are in 1 bowl (~200g) of Oats Cooked?
1 bowl (~200g) (200 g) of Oats Cooked has about 142 kcal, based on 71 kcal per 100 g.
How much protein is in Oats Cooked?
Oats Cooked provides about 2.5 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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