% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Overnight Oats
ओवरनाइट ओट्स
Oat bran
Corn Cooked
Oatmeal Porridge
ओटमील पोरीज
Chicken Cooked
Rice Cooked
Brown Rice Cooked
ब्राउन चावल पका हुआ
Quinoa Cooked
