Oat flakes, pre-cooked, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(20)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Oat flakes, pre-cooked, raw
How many calories are in Oat flakes, pre-cooked, raw?
Oat flakes, pre-cooked, raw has about 370 kcal per 100 g.
How much protein is in Oat flakes, pre-cooked, raw?
Oat flakes, pre-cooked, raw provides about 11 g of protein per 100 g.
How much sugar does Oat flakes, pre-cooked, raw contain?
Oat flakes, pre-cooked, raw has about 1.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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