by WorkfileBreakfast cereal, instant hot oat, plain, raw, fortified
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(21)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Breakfast cereal, instant hot oat, plain, raw, fortified
How many calories are in Breakfast cereal, instant hot oat, plain, raw, fortified?
Breakfast cereal, instant hot oat, plain, raw, fortified has about 352 kcal per 100 g.
How much protein is in Breakfast cereal, instant hot oat, plain, raw, fortified?
Breakfast cereal, instant hot oat, plain, raw, fortified provides about 11 g of protein per 100 g.
How much sugar does Breakfast cereal, instant hot oat, plain, raw, fortified contain?
Breakfast cereal, instant hot oat, plain, raw, fortified has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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