Oats, rolled, uncooked
Crushed grain produced by steaming and flattening with hot rollers. No further cooking. Includes traditional and quick cooking styles.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Oats, rolled, uncooked
How many calories are in Oats, rolled, uncooked?
Oats, rolled, uncooked has about 374 kcal per 100 g.
How much protein is in Oats, rolled, uncooked?
Oats, rolled, uncooked provides about 12.2 g of protein per 100 g.
How much sugar does Oats, rolled, uncooked contain?
Oats, rolled, uncooked has about 1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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