Quick cooking rolled oats, sold mixed with honey and sugar and other flavours to be used to prepare a hot, porridge-style breakfast dish. Uncooked.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueRolled oats mixed with sugar or honey & other flavours porridge
Hulled oats
Rolled oats porridge
Oats Cooked
Oat
Unprocessed oat bran
Unfortified porridge oats
Boiled/cooked in water oat flakes
