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Okra, stir-fried in corn oil

Medium calorie density
269
kcal
4.3
Protein
4.4
Carbs
26.1
Fat
per 100g

Nutrition per 100g

Protein4.3g(6%)
Carbs4.4g(7%)
Fat26g(87%)
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Common questions about Okra, stir-fried in corn oil

How many calories are in Okra, stir-fried in corn oil?

Okra, stir-fried in corn oil has about 269 kcal per 100 g.

How much protein is in Okra, stir-fried in corn oil?

Okra, stir-fried in corn oil provides about 4.3 g of protein per 100 g.

How much sugar does Okra, stir-fried in corn oil contain?

Okra, stir-fried in corn oil has about 3.6 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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