Ostrich, meat, cookedMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Ostrich, meat, cooked in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Ostrich, meat, cooked
How many calories are in Ostrich, meat, cooked?
Ostrich, meat, cooked has about 168 kcal per 100 g.
How much protein is in Ostrich, meat, cooked?
Ostrich, meat, cooked provides about 26.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Ostrich, meat, raw
Ostrich, oyster, cooked
Ostrich, tip trimmed, cooked
Ostrich, top loin, cooked
Ostrich, outside strip, cooked
Ostrich, inside leg, cooked
Ostrich, moon steak, raw
Ostrich, inside strip, cooked