Ostrich, meat, rawMed
159
kcal
20.2
Protein
8.7
Fat
per 100g
Nutrition per 100g
Protein20g(51%)
Carbs0.00g(0%)
Fat8.7g(49%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ostrich, meat, raw
How many calories are in Ostrich, meat, raw?
Ostrich, meat, raw has about 159 kcal per 100 g.
How much protein is in Ostrich, meat, raw?
Ostrich, meat, raw provides about 20.2 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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