Ostrich, oyster, raw
Struthio camelus
Non-VegetarianLow calorie density
125
kcal
21.6
Protein
3.7
Fat
per 100g
Poultry Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein22g(72%)
Carbs0.00g(0%)
Fat3.7g(28%)
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ostrich, oyster, raw
How many calories are in serving ( cooked from 4 oz raw) of Ostrich, oyster, raw?
serving ( cooked from 4 oz raw) (85 g) of Ostrich, oyster, raw has about 106 kcal, based on 125 kcal per 100 g.
How much protein is in Ostrich, oyster, raw?
Ostrich, oyster, raw provides about 21.6 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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