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Ostrich, top loin, raw

Struthio camelus

Non-VegetarianLow calorie density
119
kcal
21.7
Protein
3.0
Fat
per 100g
Poultry Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(77%)
Carbs0.00g(0%)
Fat3.0g(23%)
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Common questions about Ostrich, top loin, raw

How many calories are in lb of Ostrich, top loin, raw?

lb (453 g) of Ostrich, top loin, raw has about 539 kcal, based on 119 kcal per 100 g.

How much protein is in Ostrich, top loin, raw?

Ostrich, top loin, raw provides about 21.7 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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