Ostrich, tenderloin, raw
Struthio camelus
Non-VegetarianLow calorie density
123
kcal
22.1
Protein
3.2
Fat
per 100g
Poultry Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein22g(75%)
Carbs0.00g(0%)
Fat3.2g(25%)
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ostrich, tenderloin, raw
How many calories are in serving (cooked from 4 oz raw) of Ostrich, tenderloin, raw?
serving (cooked from 4 oz raw) (85 g) of Ostrich, tenderloin, raw has about 105 kcal, based on 123 kcal per 100 g.
How much protein is in Ostrich, tenderloin, raw?
Ostrich, tenderloin, raw provides about 22.1 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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